Dr Megan

Fatigue during perimenopause and menopause is real—and it’s not just “getting older.” With the right nutritional strategies, lifestyle support, and compassionate care, women can feel energised, empowered, and in control of their health.

Even when you might think you are doing everything right, the scale refuses to budge. I talk you through how to change everyday mistakes.

As a mum & nutritionist, I am always re-creating our favourite fast foods in to wholesome meals. My quick & easy nachos is kid-approved.